Experience the “Cretan diet” where it is at home.
Have you ever wondered what is hidden behind the secret of the high life expectancy of the people of Crete? The Cretans are known far beyond the borders of Europe for their long lives and robust health.
The answer is simple and can be explained by the extremely healthy diet. From the field to the table. This is how you cook in Crete. Varied fruits and vegetables, fresh fish, aromatic herbs, rustic lamb dishes, olive oil and wine characterize the traditional Cretan diet. It is less the way of preparation, but the high quality of each ingredient that makes traditional Cretan dishes so unique..The history of the island is also enriching the local cuisine. Different cultures have influenced food and drink over the centuries, creating delicious dishes.
Get to know what healthy delights the Cretan diet has to offer!